colleen Thiel blog

REflections of a therapist
Colleen writes on a wide variety of topics. If you’d like her to address a particular issue, please write to her via the contact page.
Virtual Therapy

Virtual Therapy

The year 2020 has been a unique one.  Covid-19 has changed the way we see and do things, and this includes how we conduct psychotherapy.   Virtual therapy has become the norm, and in some cases, a necessity. This trend may or may not continue to be the norm moving...

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Online Dating – What Gives

Online Dating – What Gives

Are you in an online relationship?   Online relationships develop for different reasons. Some couples meet each other on dating sites; others have been together offline but one partner may work abroad for long stretches of time. Regardless of why you...

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Why Meditate?

Why Meditate?

One reason we meditate is to find some kind of peace, and to protect ourselves from the constant barrage of negative internal and external forces. It does, at the very least, make us more resilient in the face of the constant bombardment we experience in...

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